Cataract surgery is a common and generally safe procedure that can significantly improve your vision. However, post-operative care is crucial to ensure a smooth recovery and optimal results. Understanding what to avoid after cataract surgery can help prevent complications and promote healing. Below are key actions and habits you should steer clear of during your recovery period.

Avoid Rubbing or Touching Your Eyes

Directly after cataract surgery, it’s essential to refrain from rubbing or touching your eyes. Doing so can increase the risk of infection and may disrupt the healing lens. If you experience itching or discomfort, consult your doctor instead of rubbing your eyes.

Steer Clear of Water in Your Eyes

For at least two weeks post-surgery, avoid getting water in your eyes, especially while showering or washing your face. Water can carry bacteria and increase the risk of infection. It’s advisable to wear protective eyewear when swimming or engaging in water-related activities.

Do Not Engage in Strenuous Activities

High-impact exercises, heavy lifting, or intense workouts can put stress on your eyes and impede the healing process. Refrain from any strenuous activities for at least a few weeks to ensure your eyes are not strained.

Limit Screen Time

Post-surgery, your eyes may be sensitive to light and strain. Limit screen time from computers, tablets, and phones for the first few days. If you must use a screen, take frequent breaks and adjust the brightness to a comfortable level.

Avoid Wearing Eye Makeup

For at least a week after your procedure, forgo eye makeup, including mascara and eyeliner, to prevent irritation. These products can introduce bacteria and increase your risk of infection during your recovery phase.

Don’t Skip Your Follow-Up Appointments

Follow-up visits are crucial for monitoring your recovery and ensuring your new lens is functioning properly. Skipping these appointments can lead to undetected complications, so be diligent in attending all scheduled visits.

Refrain from Driving

Immediately after cataract surgery, your vision may be blurry or unstable. Refrain from driving until your eye doctor gives you the green light and confirms that your vision is safe for driving.

Limit Exposure to Bright Lights

Bright lights and glare can be uncomfortable after cataract surgery. Avoid exposure to harsh lighting, and try to wear sunglasses when outdoors to protect your eyes from bright sunlight.

Do Not Ignore Warning Signs

If you notice unusual symptoms like severe pain, worsening vision, or persistent redness in your eye, contact your healthcare provider immediately. These could be signs of complications that need prompt attention.

By avoiding these actions after cataract surgery, you can significantly enhance your recovery and enjoy the best possible outcomes. Always adhere to your surgeon’s specific recommendations and never hesitate to reach out with questions or concerns during your recovery journey.